I know we have all been there before. Have you ever been in that moment when you are overwhelmed? Have you ever felt in need of alone time to well, gather your thoughts? During those moments some reflect, but if you are like others, many take the time to just talk to themselves. Is it normal to talk to yourself?
Source: If You Talk to Yourself, You’re an Effective Learner
Interesting research into what happens when you talk to yourself.
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