How often do you find yourself quietly on your own in this noisy world? Even when you’re at work, out of the 7 to 8 hours, how many of them are your own quiet hours?
A study at the University of California, Irvine, found that a typical office worker’s focused quiet time is only 11 minutes in-between interruptions on average,[1] and it actually takes 25 minutes to resume to work after any interruptions.
The noise and interruptions are badly affecting our work efficiency, and in fact, our life too.
The article discusses the workplace, but some of what happens in the workplace can also pertain to the classroom. I absolutely despise interruptions, and as such, will only interrupt another class if the teacher has submitted a help desk or if their door is open. If the door is closed, I’m going to assume they don’t want to be interrupted.
So what else can employees do to temper the ill effects of stress? Our research suggests a third option: focusing on learning. This can mean picking up a new skill, gathering new information, or seeking out intellectual challenges. In two recent research projects, one with employees from a variety of industries and organizations, and the…
No matter what sort of change is going on in your industry, if you don’t teach people why to do things differently and what to do differently, they will do the same old stuff. Effective training doesn’t just happen once. It doesn’t just cover theory. It explains exactly what to do, and it reinforces these…
Teachers need feedback for growth just like our students. Yet, any administrator will tell you there’s simply not enough time to visit classrooms and provide teachers with meaningful and effective feedback in a timely manner. As a professional development liaison, I travel to K-12 schools in Hillsborough County and see what support systems are in…
Our digital lives may be making us more distracted, distant and drained, according to research presented at the annual convention of the American Psychological Association. For instance, even minor phone use during a meal with friends was enough to make the diners feel distracted and reduced their enjoyment of the experience, one study found. Source: Dealing…
Hours after a mob of villagers beat five strangers to death over a rumor on WhatsApp, nobody wanted to clean up the blood: There was just too much of it. … Five days after the event, the police had rounded up most of the suspects. Each admitted to attacking the five men — all nomads…
I had the enviable opportunity recently to meet with a group of admissions officers from 10 different colleges and universities to talk about the college admissions process in the digital age. I went into the meeting with a list of questions: Source: The Top 7 Things College Admissions Professionals Revealed When Asked About Social Media…
