So what else can employees do to temper the ill effects of stress? Our research suggests a third option: focusing on learning. This can mean picking up a new skill, gathering new information, or seeking out intellectual challenges. In two recent research projects, one with employees from a variety of industries and organizations, and the other with medical residents, we found evidence that engaging in learning activities can buffer workers from detrimental effects of stress including negative emotions, unethical behavior, and burnout.
Source: To Cope with Stress, Try Learning Something New
Teachers learned so much in the spring, but for some reason I don’t think that really lowered their stress level. Looking forward, we had a chance to catch our collective breath. School is being restart in many different ways this fall, providing amble opportunity to learn!
The term “curate” has become a buzzword in education. I’ve seen it referenced in TEDx Talks and tossed around in Twitter chats. It’s easy to write off buzzwords as trendy. But what if an idea is trending for a reason? We live in a world of instant information, where ideas go viral without much thought…
There’s no shortage of “nature soundtracks,” but how many of them are the actual sounds from a US National Park? To celebrate its 102nd birthday, the National Park Service is offering ParkTracks, a 12-minute mix of sounds from across various national parks. The sounds were captured by the NPS’s (wonderfully named) Natural Sounds and Night Skies Division,…
As a parent, it is obvious that children learn more when they engage their entire body in a meaningful experience than when they sit at a computer. If you doubt this, just observe children watching an activity on a screen and then doing the same activity for themselves. They are much more engaged riding a…
I’ve made a promise to myself and my students: I have decided this year that I am making over my classroom into a “21st century” classroom. “What is a 21st century classroom?” you ask. 21st century classrooms include flexible seating, 1:1 technology, and student-led learning—in my opinion. But as in all classrooms, moving into the…
Dust off those Bic ballpoints and college-ruled notebooks—research shows that taking notes by hand is better than taking notes on a laptop for remembering conceptual information over the long term. The findings are published in Psychological Science, a journal of the Association for Psychological Science. Source: Take notes by hand for better long-term comprehension I…
At Forest Grove Elementary School, along the Ohio River just northwest of Pittsburgh, the Rust Belt is giving way to educational innovation. In a windowless room in the library, first- and second-graders experiment with a strange teaching device that’s half computer and half wooden play table. A giant computer screen looms over the table, and…