Multitasking is a big part of the modern world. People are constantly doing two things at once; they send emails when they are spending time with their loved ones, they work out while texting a friend and they cook while they check Facebook.
However, all of this multi-tasking is bad for your brain. Recent studies have found that multitasking increases the production of cortisol, a stress hormone, and adrenaline, which can overstimulate the brain. This can cause a “mental fog” that makes it hard for you to concentrate or focus.
I think I’ve mentioned how bad multitasking is for you before. For myself, I’m becoming a fan of the Pomodoro technique, where you have a time and focus on work for a set number of minutes. It works well for me.
And today, we’re introducing a new name that better reflects this mission: G Suite. G Suite is a set of intelligent apps—Gmail, Docs, Drive, Calendar, Hangouts, and more—designed to bring people together, with real-time collaboration built in from the start. And there’s a lot more on the way. Because we believe that when organizations break…
Experimental findings published in the Journal of Applied Psychology revealed that employees who had their cameras on during virtual meetings experienced greater fatigue and, in turn, reduced performance during meetings. This was especially true for women and newer employees, suggesting that a heightened need for self-presentation may be the cause of this fatigue. Source: Having your camera…
To explore what machine learning could mean in education, EdSurge convened a meetup this past week in San Francisco with Adam Blum (CEO of OpenEd), Armen Pischdotchian, (an academic technology mentor at IBM Watson), Kathy Benemann (CEO of EruditeAI), and Kirill Kireyev (founder of instaGrok and technology head at TextGenome and GYANT). EdSurge’s Tony Wan moderated the session. Source: Real Questions About…
I’ve been a psychology professor since 2012. In the past six years, I’ve witnessed students of all ages procrastinate on papers, skip presentation days, miss assignments, and let due dates fly by. I’ve seen promising prospective grad students fail to get applications in on time; I’ve watched PhD candidates take months or years revising a…
How long do you think the average work email goes unread? 10 minutes? 5 minutes? 1 minute? Try 6 seconds. Source: This Is How To Stop Checking Your Phone: 5 Secrets From Research – Barking Up The Wrong Tree I don’t understand how anyone get’s work done if they are immediately checking their email! When I can,…
