Multitasking is a big part of the modern world. People are constantly doing two things at once; they send emails when they are spending time with their loved ones, they work out while texting a friend and they cook while they check Facebook.
However, all of this multi-tasking is bad for your brain. Recent studies have found that multitasking increases the production of cortisol, a stress hormone, and adrenaline, which can overstimulate the brain. This can cause a “mental fog” that makes it hard for you to concentrate or focus.
I think I’ve mentioned how bad multitasking is for you before. For myself, I’m becoming a fan of the Pomodoro technique, where you have a time and focus on work for a set number of minutes. It works well for me.
Pediatricians, psychologists, and neuroscientists warn of potential negative consequences associated with constant mental stimulation as a result of interacting with our devices. Without a screen-free space for my brain to relax, stop firing, and just think, I felt incapable of significant mental processing. I could blame the technology for thwarting my attempts at creative thought,…
One San Jose private school has come up with a unique solution: The Harker School, self-described as “one of the nation’s top college prep schools,” is putting teams of sixth grade applicants through a virtual escape room. Over a Zoom call, the 11-year-olds work together to solve a series of Harker-themed puzzles, and admissions officers observe their…
Over the years, there has been considerable discussion of Google’s “filter bubble” problem. Put simply, it’s the manipulation of your search results based on your personal data. In practice this means links are moved up or down or added to your Google search results, necessitating the filtering of other search results altogether. These editorialized results…
Maryland’s legislature is considering a bill to allow computer coding courses to fulfill the foreign language graduation requirement for high school. A similar bill passed the Florida State Senate in 2017 (but was ultimately rejected by the full Legislature), and a federal version proposed by Senators Bill Cassidy, Republican of Louisiana, and Maria Cantwell, Democrat…
“When we tried to boil down what we were looking for — it was helping our colleagues rediscover their curiosity,” Hopkin said. He wanted teachers asking themselves questions like: Why does my lesson go this way? Why don’t I like this kind of student? Why did this go so well? “We wanted them to see…
The abacus counting device dates back thousands of years but has, in the past century, been replaced by calculators and computers. But studies show that abacus use can have an effect on how well people learn math. In this excerpt adapted from his new book Learn Better, education researcher Ulrich Boser writes about the abacus and how people learn. Source:…
