Multitasking is a big part of the modern world. People are constantly doing two things at once; they send emails when they are spending time with their loved ones, they work out while texting a friend and they cook while they check Facebook.
However, all of this multi-tasking is bad for your brain. Recent studies have found that multitasking increases the production of cortisol, a stress hormone, and adrenaline, which can overstimulate the brain. This can cause a “mental fog” that makes it hard for you to concentrate or focus.
I think I’ve mentioned how bad multitasking is for you before. For myself, I’m becoming a fan of the Pomodoro technique, where you have a time and focus on work for a set number of minutes. It works well for me.
I’d love to do [fill in the blank with some creative idea or activity], but I just don’t have time. My classes are only 50 minutes.” I hear this lament frequently when I lead professional development. Teachers get super excited about integrating technology or want details about a project, assignment, or routine I do with…
Google is making a play to capture the family market. Today it announced its new Family Link app, which lets parents create a Google account for their kids. This account is completely controlled by parents, so that means they can manage the apps their kids use, monitor how long they’re staring at their device, and…
But facial expressions might not be reliable indicators of emotion, research indicates. In fact, it might be more accurate to say we should never trust a person’s face, new research suggests. “The question we really asked is: ‘Can we truly detect emotion from facial articulations?’” said Aleix Martinez, a professor of electrical and computer engineering at The Ohio…
As a parent, I am fiercely protective of my children. I want them to be kids. I want them to play sports, get lost in great books, collect bugs in our backyard, and engage with one another creating art projects, choreographing dance numbers, and playing good old fashioned board games. I often feel these traditional…
Few saw the Chromebook coming. When it launched half a decade ago, the category was broadly maligned for its limited feature set, middling hardware specs and operation that required an always-on internet connection to work properly. But things change in five years. In 2015, the category overtook MacBooks in the U.S. for the first time ever, selling…
