Multitasking is a big part of the modern world. People are constantly doing two things at once; they send emails when they are spending time with their loved ones, they work out while texting a friend and they cook while they check Facebook.
However, all of this multi-tasking is bad for your brain. Recent studies have found that multitasking increases the production of cortisol, a stress hormone, and adrenaline, which can overstimulate the brain. This can cause a “mental fog” that makes it hard for you to concentrate or focus.
I think I’ve mentioned how bad multitasking is for you before. For myself, I’m becoming a fan of the Pomodoro technique, where you have a time and focus on work for a set number of minutes. It works well for me.
Harvard College rescinded admissions offers to at least ten prospective members of the Class of 2021 after the students traded sexually explicit memes and messages that sometimes targeted minority groups in a private Facebook group chat. A handful of admitted students formed the messaging group—titled, at one point, “Harvard memes for horny bourgeois teens”—on Facebook…
The Minotaur King has a grip on the hero, Master Heebs, who refuses to divulge where he has hidden a rare and precious gem. Tasked with liberating their master and reclaiming their resource-rich land are 22 eighth graders armed with tablets and a mini whiteboard. They will defeat the Minotaur King with a series of…
The think-tank examined the relation between social media use (including online time) and mental illness: While twelve percent of children who spend no time on social networking websites on a normal school day have symptoms of mental ill health, that figure rises to 27 percent for those who are on the sites for three or…
I took a speech class one semester when I was in undergraduate school. For our first assignment we had to give a short speech that the teacher videotaped. Our extended assignment was to watch the recording and critique our performance. That proved to be a very eye-opening experience for me. If you had asked me…
When my son started middle school last month, he brought home a slew of consent forms for this that and the other. Most weren’t problematic, but one was deeply troubling to me — the consent form for the Google Education App. In accordance with the Freedom of Information and Protection of Privacy Act, the form…
I was recently at a conference about the social and emotional needs of children today. While much of what I heard reinforced what we were already seeing as a campus, it was fascinating – the idea many children today are unaware of how to communicate effectively, show and understand empathy, understand their feelings regarding shame,…
